Hypertension effect fifty million people which means that research is always being done to find a better high blood pressure treatment. High blood pressure is the most common for of cardiovascular disease in the United States. It’s easy to detect because the very first thing a nurse does when you go to the doctor’s office is to take your blood pressure. Normally you blood pressure should be 120 over 80, running lower if your skinny or a child. Hypertension can often be controlled by diet, exercise, changes in lifestyle and prescription medicines.
High Blood Pressure Treatment
High blood pressure is very dangerous because even when it runs very high there isn’t any symptoms. This is why you need to go to your doctor on a regular bases as you age. There are many things that increase the risk for high blood pressure. As one becomes older the arterial walls loose their elasticity causes the blood moving through the arteries to rise. When doing a high blood pressure treatment on an elderly person, the doctor has to take many factors into account. An elderly person acquires extra weight because they become more sedentary and their bodies do not distribute fat in the same way. Some medicines that the doctor may already be prescribing to them for other diseases may cause a rise in blood pressure such as NSAIDS and decongestants.
High blood pressure isn’t just a problem for the elderly. With young people working in high stress jobs, there is the need for high blood pressure treatment because of stress. Young people drinks a lot of coffee and energy drink which is loaded with caffeine, which helps to increase the blood pressure. Alcohol and salt in large quantities, when they’re consumed often, also helps to cause a rise in blood pressure. Smoking is another risk factor that causes high blood pressure. You also can lower your blood pressure by finding ways to relax such as yoga or even a warm bath.
When doctors find you have high blood pressure, thy ask you to limit your intake of salt, alcohol, caffeine, and process foods because they usually have more salt and fats in them. The doctor will also tell you to eat a more healthy diet, not to smoke and get at least thirty minutes of exercise in everyday. All of these things are part of your high blood pressure treatment. If this doesn’t control your blood pressure or if it’s really high, then he may recommend prescription medicine.
High Blood Pressure Treatment – The Conclusion
If your doctor tells you have high blood pressure, you should follow the treatment he puts you on to the letter. Hypertension can cause other major problems with your health, such as problems with your heart, even causing a heart attack, stroke or problems with your kidney. If high blood pressure runs in the family you should make sure to get checked by a doctor because this elevates the risk that you could have hypertension. Where you are young or old taking care of your health is very important. You should monitor your blood pressure and if it starts to rise above a normal level, you should seek your doctor so he can put you on a high blood pressure treatment.